It’s one thing when parents start to wonder whether or not their kids are addicted to their smartphones. After all, they take them with them everywhere, check them regularly whether they’re giving alerts or not, and often find themselves experiencing what appear to be symptoms of withdrawal when they’re grounded or otherwise deprived of their phones for a period of time. When teens start admitting for themselves that they’re struggling with smartphone addiction, however, it’s past time to stand up and take notice.
By the Numbers
Recent reports show that smartphone usage–and smart phone addiction–is on the rise. Three out of four teenagers have their own smart phones. Once they have them, the usage begins. They carry them in their backpacks, shove them in their pockets, and take them along to school, to work, and to events with friends. Smartphones do offer benefits to teens. They make it easier for them to get in touch with their parents to discuss any change of plans that might occur, allow them to check movie times in a matter of seconds, and permit them a way to get in touch with members of the group who have wandered away. Unfortunately, teens aren’t just using their phones for that. Even when they’re with friends, they’re scrolling social media accounts, playing games, and checking their apps. Many teens may be spending more time with their phones than they are seeing people in person, and they admit it: fifty percent of teens acknowledge that they feel addicted to their smart phones.
Smartphones in Schools
When “cell” phones first appeared on the market, most schools simply didn’t allow them. If they were turned on during the school day and made a sound that a teacher recognized or if a student had them out during class, they were immediately taken away. Repeated infractions would lead to a parent needing to come pick up the phone from school. As smartphones have become increasingly common, however, even schools are showing more leniency–and some schools even encourage their use. Students in many schools are allowed to use their phones in hallways and at lunch time. In other schools, smartphones are
permitted out in the classroom as long as they aren’t actively engaged in learning time. Still others encourage students to use their smartphones for research or in-class games. As smartphones fill even more schools, many students may struggle with feelings of addiction more than ever. Making the use of parental controls is crucial in today’s world. One that I always recommend is Netsanity. Netsanity is a non-app cloud software that parents can trust because it cannot be easily defeated like most apps or “safe” routers can. Check it out if your child has an Apple mobile device (Android is coming soon).
One of the cool features for school use that Netsanity has, is a feature called safewifi. It allows parents to enable their child’s device to work more seamlessly with their school’s Wifi network. Safewifi temporarily disables Netsanity’s VPN when a child enters a school that uses their own wifi-security and content filtering. This only affects the internet, keeping intact all of Netsanity’s other restrictions. Once they leave the school, Netsanity’s VPN automatically launches, protecting them once again.
Battling Smartphone Addiction
If you have a teenager who feels that their smartphone is taking over, appropriate management is critical. Waiting until your teenager is already addicted to their phone may mean that you’re already behind the game. Instead, start by implementing restrictions on smartphones use as soon as you hand one to your child. Let them know that their smartphone is intended primarily as a communication device, not for entertaining them during every dull moment. Keep tight restrictions on the amount of data that they are able to use.
It’s also important to keep tabs on what your child is doing with their smartphone time. Excessive time on Facebook and other social media sites can increase feelings of depression and even contribute to feelings of isolation. Monitor your child’s texts and social media accounts regularly to ensure that social interaction is positive and not leading to more problems.
Students who spend more time engaged in activities are also less likely to experience symptoms of smartphone addiction. Look for ways to engage your teen in activities outside of school, from participating in sports and clubs to meeting up with friends to engage in other social activities. While it may not be possible to completely erase your teen’s smartphone usage, you can help reduce the odds of smartphone addiction and help your teen to be a more successful individual.
Keeping solid rules for your child’s technology use is the best way to ensure a productive, well-rounded child or teen. As you develop solid guidelines, you’ll discover that your child spends less time on their devices and more time in the “real” world. As I previously mentioned, Netsanity has a suite of services that parents can count on! It can be used regularly to ensure that your family enjoy other activities or if you feel like they need a healthy break.